Designed to be used in conjunction with the Free Self Confidence Course, these practical self help articles give you cutting-edge, bang-up-to-date facts about self confidence and self esteem and help you help your self.
If you're tired of feeling bad about yourself, or just want some tips for those down days, these 7 practical strategies will help you take action to lift your self esteem.
It’s understandable why many people think that high self esteem is the antidote to low self esteem. In life generally, if you have too little money, lots of money is attractive. If you don’t have enough food, a banquet is highly appealing.
An alien, having just landed on earth, comes up to you and says, “I have been hearing a lot about this condition you humans call ‘low self esteem’”. Tell me, what is ‘low self esteem’, and how do you create it?”
When it comes to feeling better about ourselves, the last thing we need is confusion from a heap of words like self esteem, insecurity and so on. So what do they all mean?
Social anxiety was a huge problem for Shirley. In fact, it was spoiling her life. "I've always been shy and self-conscious, but thought it would naturally decrease as I got older. If anything, it's got worse!" Shirley described...