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(See below if you would like a quick reminder of the contents of the Self Confidence Trainer)
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What's the difference between the CD and Download versions?
Option 1 - CD+Download: When you order the CD today, you get instant access to the download version of the Self Confidence Trainer. That means you can be using the Trainer within a minute of ordering. Then, your CD pack will be shipped as usual for you to keep.
Option 2 - Download only When you order the Download version of the Self Confidence Trainer, you will gain access to the Trainer audio as soon as you complete the order process. That means that within a minute of ordering, you can be starting to build your self confidence.
| Go ahead and invest in yourself and build your self confidence for good. Investing in yourself is one of the best things you can do with your money. And if not now, then when? |
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The
Confidence-Building Contents of the Trainer...
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| CD 1: 68 minutes, 48 seconds. | |
| 1 | • Introduction - How The Trainer Builds Your Confidence And Self Esteem |
| 2 | • The TEST Model |
| • How to assess your confidence readiness for any situation. | |
| • The four pillars of lasting self-confidence. | |
| • Why the past doesn't have to be a guide to the future. | |
| 3 | • The TEST Model Summary - a quick and easy way to remind yourself of the main points of the preceding section. |
| 4 | • Learning confidence quickly |
| • Avoiding 'unseen' pessimism and negativity. | |
| 5 | • The 7 Key Skills of Naturally Confident People |
| 6 | • 7 Key Skills Summary |
| 7 | • How
to think confidently. • 3 major confidence mistakes. •Avoiding the pitfalls of positive thinking. |
| 8 | • Confidence mistakes summary. |
| 9 | • How confident people view the world and how you can do it too - the keystone of confident thinking. |
| 10 | • Summary |
| 11 | • How to relax when you need to |
| • Using visualization and mental rehearsal properly. | |
| • Hypnotic deep relaxation session to help you have more faith in yourself. | |
| CD 2: 72 minutes, 27 seconds. | |
| 1 | • A hypnotic session to give you a reliable trigger for a confidence boost when you need it most. |
| 2 | • Performance Patterning - training your brain to help you succeed, not trip up up! |
| 3 | • Performance Patterning Summary. |
| 4 | • Confidence for Stressful Events. |
| • 3 Quick Tips to use if you feel under confident or anxious. | |
| • Effective emotional preparation for anxiety provoking situations. | |
| • A hypnotic session to boost your confidence for upcoming events. | |
| 5 | • 7 Basic Human Needs for good self confidence, self esteem and happiness. |
| 6 | • Summary - getting the most out of your Self Confidence Trainer. |