Self Help Articles

Designed to be used in conjunction with the Free Self Confidence Course, these practical self help articles give you cutting-edge, bang-up-to-date facts about self confidence and self esteem and help you help your self.


High Self Esteem is a Bad Thing
Why High Self Esteem is a Bad Thing
It’s understandable why many people think that high self esteem is the antidote to low self esteem. In life generally, if you have too little money, lots of money is attractive. If you don’t have enough food, a banquet is highly appealing.
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Sad statue in Reykjavik
7 Tips to Maintain Low Self Esteem
An alien, having just landed on earth, comes up to you and says, “I have been hearing a lot about this condition you humans call ‘low self esteem’”. Tell me, what is ‘low self esteem’, and how do you create it?”
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Insecurity, self esteem, self confidence... What does it all mean?
When it comes to feeling better about ourselves, the last thing we need is confusion from a heap of words like self esteem, insecurity and so on. So what do they all mean?
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Social anxiey can be isolating
Why is Social Anxiety Such a Big Problem?
Social anxiety was a huge problem for Shirley. In fact, it was spoiling her life. "I've always been shy and self-conscious, but thought it would naturally decrease as I got older. If anything, it's got worse!" Shirley described...
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