Self Help Articles

Designed to be used in conjunction with the Free Self Confidence Course, these practical self help articles give you cutting-edge, bang-up-to-date facts about self confidence and self esteem and help you help your self.


Article 1 - Quick Tips for Better Self Confidence
Reliable Self Confidence takes a little time to build, but here are a few things you can do now to improve your confidence levels. Self Confidence Survey

Article 2 - Self Esteem - Mark Tyrrell's Top Ten Tips
The presenter of the 2002 nationwide UK seminar 'How to Lift Low Self Esteem' outlines the most important facts about high and low self esteem.

Article 3 - Overcoming Shyness and Social Phobia
Shyness is something that affects most people at sometime in their life. There are some simple tips that can help make socialising easier.

Article 4 - Self Consciousness, What Is It Good For?
What is self consciousness, why is it there, and how on earth can you get rid of it?

Article 5 - 7 Tips for Beating Blushing
Blushing can become a huge problem, causing social embarrassment, anxiety and avoidance. Happily, there are things you can do to help yourself!

Article 6 - 7 Ways to Boost Your Self Esteem Quickly
If you're tired of feeling bad about yourself, or just want some tips for those down days, these 7 practical strategies will help you take action to lift your self esteem.

Article 7 - 6 Key Social Skills
Social skills are arguably the most important set of abilities a person can have.

Article 8 - Self Confidence for Women
Women have a unique set of self confidence challenges - read Jill Wootton's top tips on self confidence for women.

Article 9 - Why High Self Esteem is a Bad Thing
It’s understandable why many people think that high self esteem is the antidote to low self esteem. In life generally, if you have too little money, lots of money is attractive. If you don’t have enough food, a banquet is highly appealing.

Article 10 - 7 Tips to Maintain Low Self Esteem
An alien, having just landed on earth, comes up to you and says, “I have been hearing a lot about this condition you humans call ‘low self esteem’”. Tell me, what is ‘low self esteem’, and how do you create it?”